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Friday, November 9, 2018

Psych Guides- Anger issues

Anger symptoms and causes:

Anger issues are not limit to teen and it is very important to understand anger symptoms and causes if you suspect you are, or anybody you know as, suffering from an anger disorder. Individuals who have trouble in controlling the anger, or who experience anger outside of normal emotional scope can present with different type of anger disorder.

Anger and resistance directly effects to health:

There are some forms of anger which directly effects on health:

Chronic anger, which is prolonged, can impact the immune system and be the cause of different mental disorder.
 Passive anger, which does not always come across as anger and can be difficult to identify.
 Over whelmed anger, which caused by life demand that is too much for an individual to cope with.
 Self –inflicted anger, which is directed toward he self and may be caused by feeling of guilt.
 Judgmental anger, which is directed toward other and may come with feeling of resentment.
 Volatile anger, which involves some times spontaneous bouts of excessive or violent anger.

Passive Anger

People experiencing passive anger may not even realize they are angry. When we experience passive anger, our emotions may be displayed as sarcasm, apathy or meanness. We might participate in self-defeating behaviors such as skipping school or work, alienating friends and family, or performing poorly in professional or social situations. Because passive anger may be repressed, it can be hard to recognize; counseling can help we to identify the emotions behind our actions, bringing the object of our anger to light so we can deal with it.

Aggressive Anger

Individuals who experience aggressive anger are usually aware of their emotions, although the true roots of their. In some cases, they redirect violent anger outbursts to scapegoats because it is too difficult to deal with the real problems. Aggressive anger often manifests as volatile or retaliatory anger and can result in physical damages to property and other people. Learning to recognize them and manage anger symptoms is essential to dealing positively with this form of anger.


What Causes Anger?

A leading cause of anger is a person’s environment. Stress, financial issues, abuse, poor social or familial situations, and overwhelming requirements on our time and energy can all
contribute to the formation of anger. As with disorders such as alcoholism, anger issues may be more prevalent in individuals who were raised by parents with the same disorder. Genetics and our body’s ability to deal with certain chemicals and hormones also play a role in how we deal with anger; if our brain doesn’t react normally to serotonin, we might find it more difficult to manage our emotions.

Emotional Symptoms of Anger-Related Problems

We might think the emotional symptoms of anger-related problems are limited to anger, but a number of emotional states could indicate that we are failing to deal with anger in a positive and healthy fashion. Constant irritability, rage and anxiety are possible emotional symptoms.

Physical Symptoms of Anger-Related Problems

Strong emotions often bring about physical changes to the body and anger is no exception. Letting anger issues go unaddressed can put our overall health at risk. Some physical symptoms of anger-related problems include:
 Tingling
 Heart palpitations or tightening of the chest
 Increased blood pressure
 Headaches
 Pressure in the head or sinus cavities
 Fatigue

What type of angry person I am?

I am the type of person, who effects from a little bit of aggressive anger, but nobody injured because I have control on my aggressiveness, I can just hurt myself, if anybody hurt then I will apologize.

- Via Qamer

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